ד"ר ניקולס נורוויץ', מומחה למטבוליזם מאוניברסיטת הרווארד, הצליח לשפר את מצבו הבריאותי באמצעות ניסויים שערך על עצמו בשיטת N=1. כעת הוא מעודד אחרים לערוך על עצמם ניסויים דומים ולבחון את גבולות המדע

מאיה מזרחי | 7 בנובמבר 2024 | מדע וטכנולוגיה | 12 דק׳

המדען שאכל 24 ביצים ביום ונלחם בכולסטרול עם עוגיות אוראו

ד"ר ניקולס נורוויץ, מומחה במטבוליזם מבית הספר לרפואה באוניברסיטת הרווארד, החליט לערוך על עצמו ניסוי מוזר: לאכול 24 ביצים ביום, במשך חודש שלם. "אכלתי 720 ביצים בחודש אחד. זה יוצא בממוצע ביצה אחת כל שעה, למשך חודש שלם", הוא אומר. "זה שתי תבניות ליום".

למה עשית את זה?

"הייתה לי השערה שאכילת 720 ביצים בחודש – מה שמסתכם בכ-133,000 מ"ג כולסטרול – לא תעלה את רמות הכולסטרול שלי, ובמיוחד לא את רמת ה-LDL ("הכולסטרול הרע"). רציתי לבחון את ההשערה הזו. ואכן, רמות הכולסטרול שלי לא עלו כלל, אפילו לא במעט, למרות העלייה בצריכת הכולסטרול. למעשה, רמות ה-LDL שלי אף ירדו ב-2% בשבועיים הראשונים, ולאחר מכן צנחו בעוד 18% בשבועיים שאחריהם".

רוצה לקרוא עוד?

להמשך קריאה הירשמו או התחברו

ד"ר ניקולס נורוויץ, מומחה למטבוליזם מבית הספר לרפואה באוניברסיטת הרווארד

ד"ר ניקולס נורוויץ, מומחה למטבוליזם מבית הספר לרפואה באוניברסיטת הרווארד | באדיבות ד"ר ניקולס נורוויץ

אילוסטרציה: Shutterstock

״נדיר ביותר ובלתי סביר״: המדענים שחוקרים ילדים עם זיכרונות מחיים קודמים

מאיה מזרחי

איור אילוסטרציה: מגזין אפוק, Shutterstock

האם הסוד לחיי הנעורים נמצא במעמקי גופנו?

רקפת תבור

הלב מזוהה אוניברסלית כסמל לאהבה, ובאופן מעניין, האהבה יכולה להשפיע באופן משמעותי על הלב עצמו | אילוסטרציה: מגזין אפוק, Shutterstock

חשבנו שאהבה היא רק רגש – המחקרים מראים שהיא גם תרופה

רקפת תבור

אילוסטרציה: Shutterstock

איברמקטין נגד סרטן: תרופת פלא או תקוות שווא?

רקפת תבור

אילוסטרציה: Shutterstock

הגוף זוכר: האם הלא מודע שלנו טמון גם בתאים, בלב ובשרירים?

רקפת תבור

איור אילוסטרציה: מגזין אפוק

כשלטבע יש חתימה: האם צורתם של צמחים חושפת את סגולותיהם הרפואיות?

רקפת תבור

הירשמו לניוזלטר שלנו וקבלו תוכן חדש למייל מדי חודש

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