מחקרים שנערכים מזה עשורים מעידים על גורם חשוב שכדאי שניקח בחשבון כשאנחנו מתחסנים וגם אחרי שקיבלנו חיסון, אם אנחנו רוצים שהחיסון יצליח

רקפת תבור | 9 במרץ 2021 | מדע וטכנולוגיה | 9 דק׳

תרגיעו: מתברר שמצב הרוח שלכם משפיע על מספר הנוגדנים שתפתחו

לחיסונים נגד שפעת יש מדי שנה הצלחה חלקית בלבד. לחלק מהמתחסנים החיסון עוזר לפתח נוגדנים רבים למחלה וכך להתגונן מפניה, בעוד שלאחרים, פעמים רבות דווקא בקרב האוכלוסייה המבוגרת שהכי זקוקה לחיסון, השפעתו חלקית למדי.

ב-2018 צוות חוקרים מאוניברסיטת נוטינגהם שבבריטניה רצה לבדוק האם קיימים גורמים פסיכולוגיים או התנהגותיים המשפיעים על מידת היעילות של החיסון. 138 נבדקים השתתפו בניסוי בגילים 85-65. הם התבקשו למלא יומן במשך שישה שבועות – החל משבועיים לפני קבלת החיסון השנתי נגד שפעת ועד ארבעה שבועות לאחריו.

ביומן הם דיווחו על משך שעות השינה שלהם ועד כמה היא הייתה עמוקה, על התזונה, מה הם אכלו במהלך היום וגם על מצב הרוח שלהם – כמה פעמים הוא היה חיובי או שלילי וכמה פעמים הם חוו לחץ לאורך היום. פדומטרים (מדי צעדים) אמדו את רמת הפעילות הגופנית שלהם. היו גם שלוש בדיקות דם שנלקחו מכל אחד מהם: אחת שבועיים לפני קבלת החיסון, השנייה כארבעה שבועות לאחר קבלת החיסון והשלישית כ-16 שבועות לאחריו. כך יכלו החוקרים ללמוד על רמת הנוגדנים שפיתחו הנבדקים השונים, או במילים אחרות – עד כמה החיסון היה אפקטיבי.

רוצה לקרוא עוד?

להמשך קריאה הירשמו או התחברו

חרדה ולחץ בתקופת קבלת החיסון עלולים לפגוע ביעילותו | צילום: [Gil Cohen-Magen/AFP via Getty Images]

[Shutterstock]

אילוסטרציה: מגזין אפוק

ויטמין חחח: התרופה שהרופאים שוקלים לרשום לכם

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המחשבה כתרופה או כרעל – המחקרים שמראים שהכול באמת בראש

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אילוסטרציה: מגזין אפוק

מנהגי מרוצים ועד ניצולי תאונות: כיצד אנשים מסוימים יכולים "להאט את הזמן"

מאיה מזרחי

אילוסטרציה: Shutterstock

״נדיר ביותר ובלתי סביר״: המדענים שחוקרים ילדים עם זיכרונות מחיים קודמים

מאיה מזרחי

איור אילוסטרציה: מגזין אפוק, Shutterstock

האם הסוד לחיי הנעורים נמצא במעמקי גופנו?

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הלב מזוהה אוניברסלית כסמל לאהבה, ובאופן מעניין, האהבה יכולה להשפיע באופן משמעותי על הלב עצמו | אילוסטרציה: מגזין אפוק, Shutterstock

חשבנו שאהבה היא רק רגש – המחקרים מראים שהיא גם תרופה

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הירשמו לניוזלטר שלנו וקבלו תוכן חדש למייל מדי חודש

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