פנינו לשיאן גינס בזיכרון כדי להבין דבר אחד פשוט: איך אפשר לשכוח

דינה גורדון | 10 באוגוסט 2013 | פסיכולוגיה | 5 דק׳

אופס… נזכרתי

"אחת השאלות הכי נפוצות ששואלים אותי בהרצאות על שיפור הזיכרון היא איך אפשר לשכוח", מספר ערן כץ, שיאן גינס בזיכרון. הוא כבר הוכיח בהרצאות ובכנסים ברחבי העולם שהוא יכול לזכור מספר בן 500 ספרות ללא טעויות מההתחלה לסוף, ומהסוף להתחלה, אחרי שמקריאים לו אותו פעם אחת בלבד. בספריו שנמכרו ביותר מחצי מיליון עותקים ותורגמו ל-14 שפות הוא לימד טכניקות משעשעות לזכור מילים בשפות זרות, אינסוף סיסמאות, מספרי טלפון, שמות ופנים של אלפי אנשים, הרצאות שלמות ללא דפים וים של חומר למבחנים במינימום זמן.

בכל זאת בספרו האחרון "חמש מתנות למוח" (2013) שנחל הצלחה ענקית ובלתי צפויה מבחינתו, הוא עוסק גם בשכחה. "זה מעניין אנשים רבים כל כך מפני ששכחה טובה זו מתנה לבריאות הנפש, כי העבר שלנו, הכשלונות והפחדים מונעים מאיתנו להמשיך ולהתקדם הלאה ולהצליח".

רוצה לקרוא עוד?

להמשך קריאה הירשמו או התחברו

ערן כץ

צילום: תקווה מהבד/אפוק טיימס

אילוסטרציה: מגזין אפוק, Shutterstock

לשמור בבטן: הפסיכולוגיה של ההסתרה וההשלכות הבלתי צפויות על הבריאות שלנו

דינה גורדון

איור אילוסטרציה: מגזין אפוק

תיאוריית "תנו להם": היישום המודרני של עקרונות הסטואיזם

מאיה מזרחי

איור אילוסטרציה: מגזין אפוק

הסוד לזוגיות ארוכת טווח: זה לא הם, זה אתם

מאיה מזרחי

המנקה הגאון ויל האנטינג (מאט דיימון) בסרט "סיפורו של ויל האנטינג"

האנשים החכמים בעולם: שומר הבר ממונטנה, היועצת וילד הפלא

מאיה מזרחי

צילום: Shutterstock

אסטרטגיות למידה: איך לזכור יותר ולהבין לעומק

מאיה מזרחי

ברואר מציע להיעזר בטכניקות של מודעות כדי לשנות את הרגלי האכילה שלנו | איור אילוסטרציה: מגזין אפוק

משחקי הרעב: איך לרזות באמצעות התבוננות פנימה

רקפת תבור

הירשמו לניוזלטר שלנו וקבלו תוכן חדש למייל מדי חודש

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