מה היית מרגיש כלפי האדם שניסה להרוג אותך? איך היית מתייחס לאדם שרצח ילדיך? אלפי אנשים בעולם שעברו זוועות ואיבדו את היקרים להם בחרו לא לבקש נקמה על מה שקרה, ולסלוח לאויב שלהם. הפסיכיאטרית ג׳ודית אורלוף מסבירה מדוע הסליחה יכולה לאפשר לנו לחיות טוב יותר

מאיה מזרחי | 29 בינואר 2016 | פסיכולוגיה | 12 דק׳

איך אפשר לסלוח לאויב הכי גדול שלך?

בתמונה המפורסמת של שחרור זוגות הילדים התאומים ממחנה ההשמדה אושוויץ, אווה קור הייתה עם אחותה בשורה הראשונה. זהו רגע סמלי, כבר בימים הראשונים במחנה, קור הבטיחה לעצמה שהיא תעשה הכול כדי שהיא ואחותה יצאו משם בחיים.

אמרתי לו שאני לא מפחדת ממנו יותר ושאני סולחת לו. הוא מצדו אמר שהוא מעדיף שאתן לו אגרוף בפרצוף ולא שאסלח לו

רוצה לקרוא עוד?

להמשך קריאה הירשמו או התחברו

תמונה: Fotolia

תמונה: Fotolia

אילוסטרציה: מגזין אפוק

לצאת מהכלא של ה"צריך": המהפכה הפנימית לשחרור המחשבה

דינה גורדון

אילוסטרציה: מגזין אפוק

פחות הסחות, יותר תוצאות: החיים על פי שאלה אחת פשוטה

דינה גורדון

אילוסטרציה: מגזין אפוק, Shutterstock

לשמור בבטן: הפסיכולוגיה של ההסתרה וההשלכות הבלתי צפויות על הבריאות שלנו

דינה גורדון

איור אילוסטרציה: מגזין אפוק

תיאוריית "תנו להם": היישום המודרני של עקרונות הסטואיזם

מאיה מזרחי

איור אילוסטרציה: מגזין אפוק

הסוד לזוגיות ארוכת טווח: זה לא הם, זה אתם

מאיה מזרחי

המנקה הגאון ויל האנטינג (מאט דיימון) בסרט "סיפורו של ויל האנטינג"

האנשים החכמים בעולם: שומר הבר ממונטנה, היועצת וילד הפלא

מאיה מזרחי

הירשמו לניוזלטר שלנו וקבלו תוכן חדש למייל מדי חודש

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