מסתבר שכל קיצוניות, גם של ה"טוב", עלולה בסופו של דבר להזיק

דינה גורדון | 9 ביוני 2024 | תרבות ואמנות | 3 דק׳

הכוח שיש לביקורת ולקשיים

"לבני אדם יש נטייה אוניברסלית להיות מושפעים יותר מאירועים ומרגשות שליליים מאשר מרגשות חיוביים", אמר לי בריאיון רוי באומייסטר, פרופ' לפסיכולוגיה באוניברסיטת קווינסלנד באוסטרליה, כשהוא ציטט מספרו שתורגם כעת לעברית.

בספר, שכתב יחד עם העיתונאי ג'ון טיירני, מוצגים מחקרים המראים שכשאנו חווים אירועים שליליים, לדוגמה, הפסד כסף, ביקורת מהבוס או עלבונות מחברים, יש לאירועים אלה השפעה רבה וממושכת יותר מאשר לאירועים חיוביים, בהם אירועים הפוכים: זכייה בכסף, מחמאות מהבוס, או היכרות עם חברים חדשים. התופעה הזו מכונה "אפקט השליליות", והשניים מציעים דרכים שונות למתן את האפקט הזה בחיינו.

לצד זאת, באומייסטר וטיירני מזהירים בספרם מהנטייה, בעשרות השנים האחרונות, של הליכה לקיצוניות בניסיון לסלק את השליליות לחלוטין מחיינו – מה שלדבריהם יצר היום בארה"ב תופעה הגורמת ללא מעט בעיות בחברה.

רוצה לקרוא עוד?

להמשך קריאה הירשמו או התחברו

רוי באומייסטר, ג'ון טירני, "לנצח את אפקט השליליות", יוני 2024

רוי באומייסטר, ג'ון טירני, "לנצח את אפקט השליליות", יוני 2024

תמונה למחשבה: הכאב שמוליד יופי

מאיה מזרחי

אנטון צ'כוב, "מעשה משעמם", תרגום מרוסית ואחרית דבר: נילי מירסקי, מרץ 2025

החיים שאחרי המוניטין

גלית דהן קרליבך

יובל שטייניץ, "הקומדיה הממשלתית", ידיעות ספרים, ינואר 2025

מה באמת קורה כשמזמינים את הרמטכ"ל לוועדה

נדב רט

מירי אליאב-פלדון, "הרנסנס של השטן", הוצאת מאגנס, 2024

הצד האפל של תקופת הרנסנס

גלית דהן קרליבך

שרון קרישק, "ואהבת לרעך כמוך", שהם קראוס, ינואר 2025

איך אפשר לאהוב מישהו שמכעיס אותנו?

דינה גורדון

דאגלס מאריי, "הקרב על המערב", שיבולת וסלע מאיר, 2024

המערב נגד עצמו: הקרב שמאיים לפרק את הציוויליזציה שלנו

נדב רט

הירשמו לניוזלטר שלנו וקבלו תוכן חדש למייל מדי חודש

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