רצים או מטיילים? מדריך מקוצר לאובד [העצות] איך לבחור נעליים

דינה גורדון | 30 במרץ 2013 | תרבות ואמנות | 5 דק׳

רוצו עם זה

בטיול אחרי הצבא שעשיתי לפני שנים במרכז אמריקה פגשתי בחור אוסטרי שעשה טראקים בכל העולם כשהוא נועל רק נעלי אצבע. האם כולם יכולים לטייל או לרוץ כך? לא בהכרח. תלוי בבריאות, במבנה הגופני, בתנאי השטח, במזג האוויר, ובמידת ההיכרות שלנו את גופנו. בכל מקרה כדאי לצבור ניסיון וידע כדי להחליט מה מתאים לנו. בינתיים קבלו קצת אינפורמציה שתעזור לכם לנווט בתוך השפע העצום שקיים בשוק.

כוכבים ופסים לנצח

מה המבחר שיש היום בשוק? כמו בדברים רבים אחרים, מתיישרים לפי המגמה שהגיעה מארה"ב, מסביר אילן בניסטי, מנכ"ל ר.א.ן ספורט, יבואני "ברוקס" בישראל. היום, הוא אומר, לכל החברות הגדולות יש שני פסי ייצור עיקריים. האחד מכונה "נעלי ליבה" ובו לנעליים יש סוליה יותר עבה, יותר בולמי זעזועים מתוחכמים, יותר ריפוד - בקיצור, יותר חומר, ולכן הן יותר מסיביות ויותר כבדות. בפס השני הנעליים יותר מינימליסטיות. יש בהן את כל הטכנולוגיות של נעלי הליבה אבל פחות ריפוד, פחות בולמי זעזועים וסוליה דקה יותר - בקיצור, פחות חומר, ולכן הן יותר קלות ויותר גמישות. בשני הפסים יש נעלים שמתאימות יותר לריצה או הליכה בשטח וכאלה שמתאימות יותר לכביש.

רוצה לקרוא עוד?

להמשך קריאה הירשמו או התחברו

ריצה

צילום: Photos.com

תמונה למחשבה: הכאב שמוליד יופי

מאיה מזרחי

אנטון צ'כוב, "מעשה משעמם", תרגום מרוסית ואחרית דבר: נילי מירסקי, מרץ 2025

החיים שאחרי המוניטין

גלית דהן קרליבך

יובל שטייניץ, "הקומדיה הממשלתית", ידיעות ספרים, ינואר 2025

מה באמת קורה כשמזמינים את הרמטכ"ל לוועדה

נדב רט

מירי אליאב-פלדון, "הרנסנס של השטן", הוצאת מאגנס, 2024

הצד האפל של תקופת הרנסנס

גלית דהן קרליבך

שרון קרישק, "ואהבת לרעך כמוך", שהם קראוס, ינואר 2025

איך אפשר לאהוב מישהו שמכעיס אותנו?

דינה גורדון

דאגלס מאריי, "הקרב על המערב", שיבולת וסלע מאיר, 2024

המערב נגד עצמו: הקרב שמאיים לפרק את הציוויליזציה שלנו

נדב רט

הירשמו לניוזלטר שלנו וקבלו תוכן חדש למייל מדי חודש

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